You’ve probably heard all about the importance of eating local and choosing foods that are grown in season. Not only does this place less stress on the environment, but a lot of times, fruits and vegetables that are in season actually taste better. Therefore, why would you try it out? If you are looking for new ways to stay healthy and want to incorporate some fresh foods that you might not usually eat into your diet, this is a great way to do just that.
Asparagus
One of the most exciting veggies that is in season right now? Asparagus. That’s right. It tends to be ready for harvest around April. That means that you might want to start using more asparagus in your dishes. It’s great on its own, with butter and some seasonings, but you can also work it into a wide variety of dishes. Make sure you pick some up sometime soon.
Beetroot
Beetroot may not be one of the most popular dishes out there, but you wouldn’t believe how good it can actually be when you cook it well. It’s fantastic when it’s roasted or baked. But many people also like juicing it raw to add to smoothies and drinks. It’s got a refreshing, earthy taste that can complement a wide variety of other foods.
Broccoli
It’s also a great time to eat some more broccoli. It’s one of the healthiest veggies out there, and it tastes better now than it does at any other time of the year. Plus, it’s super versatile. It’s totally delicious if you eat it raw, but you can also add it to soups, roast it, or even fry it if you want it to get nice and crispy.
Spring Onion
Is there anything that brightens up a dish and makes it fresher than some spring onions? Luckily, these flavorful veggies are back in season, and you can get your hands on them soon. Pick some up so you can add them to whatever you’re eating. After all, they really have no limitations when it comes to making dishes taste even better.
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Oranges
Now is the perfect time to get some more vitamin C into your diet, and oranges can help you do just that. Plus, oranges tend to be a pretty inexpensive fruit, so you can pick up a big bag of them that you can easily share with your whole family.
Pick up some of these fruits and veggies the next time you find yourself at the grocery store.
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